After many of my friends and family requested recipes to the never-ending spew of pictures of food on Facebook I have finally been convinced to start my own blog. I am not the best writer and tend to lay off punctuation and common elementary grammar but I will do my best to keep this legible and somewhat clear. Cooking with NO oils, NO added salt and NO refined flours or sugars. Plant based, nutrient dense foods that pop with flavor! I hope you enjoy the pictures and try the recipes.
Sunday, July 3, 2011
Health Slaw
This is a no frills basic health slaw that I made one day at work to fill a spot and my boss said the next day I needed to make it daily because it sold so fast. Never imagined this one to be a big hit but hey ya never know. The celery seeds add a distinctive flavor and the dressing gives it a nice punch. Make this at any get together everyone will dig in and enjoy!
1Lg Cabbage, cut in 1/4' shreds
1/2 C Carrots, shredded
3T Parsley, chopped
1T Celery seeds
1/2C Brown rice vinegar
1/2C White wine vinegar
4T Nutritional yeast
1t Garlic, granulated
In a large bowl, mix the first 4 ingredients and set aside. In a separate mixing bowl add remaining ingredients and mix well. Add the liquid mixture to the veggies and really work it in with your hands and squeezing it hard to wilt the cabbage slightly. Chill for at least 2 hours and serve.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment