Monday, June 6, 2011

Five Spice Vegetables and Tofu

     Another at-work creation for the Health Starts Here program, LOVE IT! Basic, simple and very tasty. Be sure to cook the tofu extra long to give them a fried look, feel and taste.

2C      Green Beans, steamed
2C      Mushrooms , steamed
1LB    Extra firm tofu, sliced thin and baked
1Tsb   Five spice powder
1/2 Tsb Cayanne powder
1Tbs   Black sesame seeds
1Tbs   Coconut aminos

     Slice the tofu into thin slices about quarter inch thick and bake them on parchment paper for 20 min at 350 degrees.  When they are fully browned and crispy immediatly pull them off parchment and set aside, Mix the rest of the ingredients together and add the tofu last. Serve hot with brown rice if you like. YUM!

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