After many of my friends and family requested recipes to the never-ending spew of pictures of food on Facebook I have finally been convinced to start my own blog. I am not the best writer and tend to lay off punctuation and common elementary grammar but I will do my best to keep this legible and somewhat clear. Cooking with NO oils, NO added salt and NO refined flours or sugars. Plant based, nutrient dense foods that pop with flavor! I hope you enjoy the pictures and try the recipes.
Sunday, May 15, 2011
Chick'n Salad
I got the inspiration for this recipe from aigroc on the VegWeb site. Tweaked it a bit and YUM!
1/2 cup raw sunflower seeds, soaked 3 hours and drained
1/2 cup raw cashews, soaked 3 hours and drained
1/4 cup raw ground pecans
2" piece cucumber
1 tablespoon chopped onion
1/2 celery stick
1 teaspoon dill
1/4 teaspoon curry powder
1/2 lemon, juiced
1T Nutritional Yeast
Ground black pepper, to taste
1/2 carrot (optional, I use this though)
1) In the bowl of a food processor fitted with a metal blade, pulse together all of the ingredients. It should be a finer texture than regular tofu chicken salad. That helps it to stick together.
This is delish! Add to your fav raw bread! Keep in fridge for a week.
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