Sunday, April 24, 2011

Kale Date Pudding

     OK OK I know this sounds and looks absolutely terrible! But eating healthy knows no boundaries.  This is a delicious, healthy dessert that will astound anyone who eats it. Do not be afraid. Your curiosity will be rewarded. Feel free to top with a cashew creme (recipe coming soon)

1C     Kale, chopped
1C     Dates, chopped
1ea    Banana
2.5C  Soy milk, unsweetened( almond or hemp milk can be substituted )
5T      Chia seeds

     In a food processer add the dates and process for 30 seconds  Add the kale and process for another 30 seconds.  Place the mixture in a blender with the remaining ingredients and blend for 2-3 min.  Refridgerate at least 3 hours to set.
     For a nice sweet chunky texture add some more chopped dates after its blended and before you refrigerate it.   -----> ENJOY!!!

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