The Real Meal Today

After many of my friends and family requested recipes to the never-ending spew of pictures of food on Facebook I have finally been convinced to start my own blog. I am not the best writer and tend to lay off punctuation and common elementary grammar but I will do my best to keep this legible and somewhat clear. Cooking with NO oils, NO added salt and NO refined flours or sugars. Plant based, nutrient dense foods that pop with flavor! I hope you enjoy the pictures and try the recipes.

Sunday, April 17, 2011

Pineapple Date Ice Cream

OK, this had to be one of my favorite desserts I ever made. While I suggest eating it immediately after making it, you can re-freeze it but it freezes hard. So let it sit out for a bit before eating it out of the freezer. This is meant to be eaten after its made though.

This ice cream is nutrient dense and will satisfy ANY sweet tooth. Play around with the measurements and ingredients to make creations of your own with this as a base or template.

ENJOY!

Vegan Pineapple Date Ice Cream-

2C frozen pineapple chopped
4 soy milk ice cubes
2T date paste or dates
Blend until smooth and eat right away or refreeze it

The Real Meal Today

Sunday, April 17, 2011

Pineapple Date Ice Cream

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