Wednesday, April 20, 2011
Super Arugula Salad
This salad has become one of my go-to recipes lately. This was dinner tonite and Knew it had to be blogged a.s.a.p. If you like the peppery flavor of fresh baby arugula then this is for you too!
3C Baby arugula
1/2C Green cabbage, shredded
1/2 Red pepper, diced
1 Carrot, diced
1T Nutty citrus UN-soy dressing ( see recipe from 4.19.11)
1T Classic Hummus
1T Nutritional yeast
1T Chia seeds
3T Sunflower seeds, raw unsalted
In a LARGE bowl, combine all ingredients and mix well. I use rubber gloves when I mix all of my salads so that I can work it all in as well as I can. Divide on 2 plates and top with more chia seeds and more yeast. Its a great easy way to get maximum nutrients in a tasty package. ENJOY!!
Posted by Chefjellynow at 8:08 PM